Coaching

Meet the team and explore our plans for individual & community coaching.

Plans


Level I.

$149/mo.

Salty Bears Community & Coaching

For athletes who want a detailed training plan and want to be part of the Salty Bears community.

  • Optimized & scalable training plans through TriDot
  • Plan unlimited races
  • Training customized for your race calendar & fitness level
  • Detailed daily workouts
  • Priority support
  • RaceX Performance platform
  • Access to private Salty Bears Facebook community
  • Monthly live Q&A with Tim & Rinny
  • Insights, tips, & strategies from the coaching team
  • Engage with entire Salty Bears community
  • Access to team apparel
  • Access to team events & camps
  • Partner discounts
Learn More

Level II.

$299/mo.

Individual Coaching

For athletes who want to be part of the Salty Bears community but want a dedicated 1:1 coach.

  • Includes all the benefits of Level I
  • Individualized 1:1 coaching with a Salty Bears Team Coach
  • Coaching aligned with Tim & Rinny's training principles
  • Coaching aligned with Tim & Rinny's training objectives
  • Direct interaction with the coach
  • Unrestricted coach communication & availability
  • Direct interaction with Tim & Rinny through community
  • Nutrition advice
  • Advice & direction for race choices
  • Help with defining, setting, & reaching goals
  • Mental strategies
  • Physical strategies
  • Additional direction for other aspects of triathlon training
Apply for Coaching

1 Couple. 

5 World Titles.

Your Coach.


Level III & IV.

1:1 with Tim / Rinny

For athletes who want 1:1 coaching with Tim or Rinny and be part of the Salty Bears Community. 

Includes all the benefits of Levels I & II. 

Click to inquire about plan pricing and details.


Inquire Here

Team Coaches

Mirinda Carfrae

Boulder, CO
About Rinny

Originally from Australia, Mirinda is a one of the world’s most successful triathletes, with an Ironman 70.3 World Championship title, three Ironman World Titles, and seven podium finishes in Kona in the span of a decade. Her blistering run course record from 2014 still stands today (2:50:26).

Timothy O'Donnell

Boulder, CO
About Tim

Timothy O’Donnell is one of the world’s most successful and experienced American long-course triathletes. He finished second at the 2019 IRONMAN World Championship in Kona, HI and recorded the fastest American finish ever (7:59:41). As a professional, he has earned more than 50 podium finishes, including more than 22 wins at major events worldwide.

Meg Granich

Hermosa Beach, CA
About Meg

Meg's experience as a triathlete has taught her more than just winning races. It's about embracing discipline, perseverance,and mental fortitude. As a triathlon coach, she aims to share these invaluable lessons with her athletes, supporting them as they conquer personal milestones and overcome obstacles.

Brett Saunders

Tampa, FL
About Brett

With a legacy of athletic excellence in his veins, Coach Brett brings a wealth of experience and passion to our triathlon team. Athletes can expect a training experience rooted in passion, expertise, and a genuine commitment to their success. His unique background and philosophy ensure that every athlete has the opportunity to achieve their goals.

Sion Williams

Knutsford, England, UK
About Sion

As a decorated triathlete with 8 national titles, Sion brings a wealth of experience and a deep understanding of what it takes to succeed in triathlon. His passion for the sport drives him to help athletes of all levels achieve their personal best, whether they are preparing for their first race or competing at an elite level.

The Tim & Rinny Show

Catch more Salty Bears content on our YouTube Channel.