Coaching

Meet the team and explore our plans for individual & community coaching.

Plans


Level I.

$149/mo.

Salty Bears Community & Coaching

For athletes who want a detailed training plan and want to be part of the Salty Bears community.

  • Optimized & scalalbe training plans through TriDot
  • Plan unlimited races
  • Training customized for your race calendar & fitness level
  • Detailed daily workouts
  • Priority support
  • RaceX Performance platform
  • Access to private Salty Bears Facebook community
  • Monthly live Q&A with Tim & Rinny
  • Insights, tips, & strategies from the coaching team
  • Engage with entire Salty Bears community
  • Access to team apparel
  • Access to team events & camps
  • Partner discounts
Learn More

Level II.

$249/mo.

Individual Coaching

For athletes who want to be part of the Salty Bears community but want a dedicated 1:1 coach.

  • Includes all the benefits of Level I
  • Individualized 1:1 coaching with a Salty Bears Team Coach
  • Coaching aligned with Tim & Rinny's training principles
  • Coaching aligned with Tim & Rinny's training objectives
  • Direct interaction with the coach
  • Unrestricted coach communication & availability
  • Direct interaction with Tim & Rinny through community
  • Nutrition advice
  • Advice & direction for race choices
  • Help with defining, setting, & reaching goals
  • Mental strategies
  • Physical strategies
  • Additional direction for other aspects of triathlon training
Apply for Coaching

Looking to work directly with Tim & Rinny?


Level III & IV.

1:1 with Tim / Rinny

For athletes who want 1:1 coaching with Tim or Rinny and be part of the Salty Bears Community. 

Includes all the benefits of Levels I & II. 

Click to inquire about plan pricing and details.


Inquire Here

Team Coaches

Miranda Carfrae

Boulder, CO
About Rinny

Originally from Australia, Mirinda is a one of the world’s most successful triathletes, with an Ironman 70.3 World Championship title, three Ironman World Titles, and seven podium finishes in Kona in the span of a decade. Her blistering run course record from 2014 still stands today (2:50:26).

Timothy O'Donnell

Boulder, CO
About Tim

Timothy O’Donnell is one of the world’s most successful and experienced American long-course triathletes. He finished second at the 2019 IRONMAN World Championship in Kona, HI and recorded the fastest American finish ever (7:59:41). As a professional, he has earned more than 50 podium finishes, including more than 22 wins at major events worldwide.

The Tim & Rinny Show

Catch more Salty Bears content on our YouTube Channel.